Feb 14, 2026 | Healthy Tips
Anita Sabidi
The myth of the supermom: embracing vulnerability with Type 1 Diabetes
Motherhood is often painted as a story of strength, resilience, and endless sacrifice. As mothers, we are expected to be the pillars of our families—the ones who hold everything together no matter what. But living with Type 1 diabetes for more than two decades has taught me that being a mother does not mean being invincible. In fact, one of the most valuable lessons I’ve been able to share with my children is that their mama is not a superwoman. I can be strong, yes, but I can also be vulnerable. And that’s okay.
Type 1 Diabetes is a family affair: when daily rituals become childhood memories
Every day with diabetes is a balancing act. Managing insulin, blood sugar checks, and the unpredictability of the condition can feel like carrying an invisible load. Yet this journey is not mine alone—it has become a family affair. My children have grown up witnessing my daily rituals with insulin injections and blood glucose monitoring. What might seem routine to me is part of their childhood memories, shaping how they understand care, responsibility, and empathy.
“Cover mama!”: how my kids became my little bodyguards
One of the sweetest moments happens whenever it’s time for my insulin shot in public. Without being asked, my kids instinctively take position around me, shielding me from curious stares. “Cover Mama!” they say, forming a protective circle as I inject. In those little moments, I see their love, their awareness, and their willingness to step into the role of supporters. They are my little bodyguards, and I treasure that more than words can describe.
Why sharing my needs is a lesson in strength, not a burden
Some might think children shouldn’t have to carry that kind of responsibility. But I see it differently. By sharing my vulnerabilities with them, I am teaching them important lessons about life: that strength is not about pretending to be unbreakable, but about acknowledging our needs and asking for support. That caring for one another is not a burden, but an act of love.
Authenticity over perfection: what my children taught me about Type 1 Diabetes resilience
Motherhood with diabetes has also shown me that I don’t have to live up to the impossible standard of being a superwoman. My kids don’t need perfection; they need authenticity. They need to see that it’s human to struggle, to adapt, and to keep going despite the challenges. They need to know that resilience comes not from denying vulnerability, but from embracing it.
So yes, I am a mother living with diabetes. I am a caregiver, but I am also someone who needs care. And in this shared journey, my children and I are learning together—that family is not about one person carrying it all, but about supporting each other through life’s highs and lows.
Conclusion
In the end, I hope my children grow up knowing this truth: that their mama’s greatest strength is not being superhuman but being real.
https://hellotype1.com/en/articles/motherhood-and-type-1-diabetes-why-showing-vulnerability-made-me-a-stronger-mom
May 26, 2024 | Healthy Moves
Love is beautiful, and for many singles, the path leads towards marriage and starting a family. But before we walk down the aisle, there’s an important conversation and a simple test that can significantly impact our future children’s health: understanding blood genotypes.
Blood genotypes refer to the specific genetic makeup of our red blood cells, particularly the haemoglobin protein that carries oxygen throughout our body. Knowing our genotype, especially for conditions like sickle cell anaemia, empowers couples to make informed decisions about their family planning.
Sickle cell anaemia is an inherited blood disorder. People with sickle cell anaemia have an abnormal form of haemoglobin, causing their red blood cells to become sickle-shaped instead of round and flexible. These sickle-shaped cells get stuck in narrow blood vessels, blocking oxygen flow and causing immense pain, organ damage, infections, and fatigue.
Sickle cell anaemia is a genetic condition passed down from parents to children. Here’s how genotype plays a crucial role:
AA Genotype! This is considered the normal, healthy genotype. Individuals with AA have two healthy copies of the haemoglobin gene and are unlikely to pass on sickle cell disease.
AS Genotype: This is the carrier state. People with AS have one normal copy and one sickle cell copy of the gene. They typically don’t experience symptoms themselves but can pass on the sickle cell trait to their children.
SS Genotype: This genotype signifies sickle cell disease. Individuals with SS inherit two sickle cell copies, resulting in the development of the disease.
Now, let’s see how genotype compatibility comes into play when planning a family:
AA and AA couple: There’s no risk of passing sickle cell disease to children.
AA and AS couple: There’s a 50% chance each child will inherit the sickle cell trait (AS) but won’t have the disease.
AS and AS couple: There’s a 25% chance of having a healthy child (AA), a 50% chance of having a child with the sickle cell trait (AS), and a 25% chance of having a child with sickle cell anaemia (SS).
SS and any other genotype couple: All children will inherit the sickle cell trait (AS) and have a 50% chance of developing sickle cell anaemia if they inherit another sickle cell gene from the partner.
While sickle cell anaemia is a major concern, there are other blood genotype considerations for couples:
Rhesus factor incompatibility! This incompatibility between the Rhesus factor proteins in a mother’s and baby’s blood can lead to complications during pregnancy. A simple blood test can identify potential issues and allow for proper medical management.
Blood type compatibility! While not directly linked to genetic diseases, blood type incompatibility can cause problems during pregnancy and delivery. Again, a simple blood test can determine compatibility.
Getting a blood genotype test is a simple and painless process. Many hospitals and clinics around us offer these tests, often included in premarital screening packages. Knowing our genotype empowers you to:
Reduced risk of sickle cell anaemia in children! By understanding ours’s and our partner’s genotypes, we can minimise the risk of our children inheriting sickle cell disease.
Early diagnosis and management! If you’re a carrier (AS), prenatal testing can help identify sickle cell anaemia in the developing baby, allowing for early intervention and improved outcomes.
Informed family planning! Knowing our genotype allows for open communication with our partner about potential risks and exploring options like genetic counselling or prenatal diagnosis.
Prepare for a healthy pregnancy! Early detection of potential risks allows for proper medical management during pregnancy, ensuring the best possible outcome for both mother and child.
We must all understand that our blood genotype doesn’t diminish our love or commitment. It’s a proactive step towards a healthy future for ourselves and our potential family. By getting tested and having open conversations, we can embark on a journey of informed parenthood, minimising risks and maximising the chances of welcoming healthy children into the world.
Remember, as Christians, a happy marriage is built on love, trust, and open communication. We must add informed decision-making to that list for a truly fulfilling journey together.
Courtesy: Benjamin Olorunfemi For Rays of Hope Support Initiative
